Wise Choice for Doing a Healthy Low Sugar Diet

This friend of mine is so sure that her daughter has a yeast problem and she has order Threelac to start on this. She has been doing a long time low carb anti candida diet and can get her into the appropriate diet (very similar minus the dairy). She has taken birth control pills for about four years due to heavy periods. She tells her daughter what she has and she said that she is just glad that she has something that the doctors can see. Now, people will not think that she is crazy, lazy, a whiner, and a hypochondriac. It also seems like it is almost identical to CFS and also mono. She will greatly appreciate any information about this virus that anyone has will. Read more..

Your Body to Decide the Yeast Killing Diet

This woman has about 7 or 8 different yeast killing diets and is totally frustrated with them. One diet says to omit corn, while the others say its okay. Some say to forget fruit, and some say you can have it. It is like this in just about everything. She is wondering how we are deciding which one to follow. Read more..

Simple Issue to Be Sugar and Carb Free

Someone was asking me about the kinds of anti candida foods I feel are best to heal the body of candidiasis and other GI troubles. She is just wondering if I believe in sugar/carb free foods. She asked this because she needs to know the opinion regarding this problem, which she believes is a hot issue. She is curious if a diet with meat, eggs, and green vegetables is the best one. She wants to know if grains such as brown rice are healthier than sweet potato and pumpkin in terms of carb intake for the day. Read more..

Vegetables in Candida Diet Breakfast

I eat vegetables in candida diet breakfast a lot of the time. It is either steamed broccoli or kale. I also juice in the morning. I juice green and red leaf lettuces along with celery, ginger, dandelion greens, kale, garlic, radish, or whatever the mix is for the day. I never add carrots or beets. I also make a nut-less granola with oats, puffed millet, pumpkin seeds, sesame seeds, flax seeds, puffed corn, and coconut. I stir it all up a few times with some olive oil and salt and cook it on a pizza pan for about 25 minutes on 275 degrees. Read more..

Say No to the Fruits Diet

One of my fellow friends has a question regarding fruits in anti candida diet. She is, just like other candida sufferers, supposed to avoid sugars, including fruits and fruit juices since doing the anti yeast diet. She could see avoiding fresh fruit for maybe a month, but she cant come to understand how healthy it could be to not have any for 6 months to a year. She keeps thinking what harm it could be to have a bit of fresh fruit with low sugar in it. She believes that fruit is good for people and it contains anti-oxidants. Read more..